Look Below the Surface

Today, one of the skills necessary for the exercise of emotional health is the ability to look below the surface. We have to be able to see that, "what you see isn't always what you get." People may do the right things but be motivationally disconnected, going through the visible motions but without the right emotions. Something else is going on below the surface. Let's look at:

1) Our Preoccupation with Surface Appearance
2) Getting to the Heart of the Matter